Recipes
Bean Brownies |
Hijiki Salad |
recipe here |
"THREE FOODS TO LOVE"
Healthy Cookbook Series and Instructional DVD
This book is designed to help you learn how to love your food, love the ease at which you can eat healthy,
and stop eating fake, diet, low fat, fat free, sugar free junk! Some of my favorite recipes are in this
cookbook along with a simple plan for cooking 3 foods, 3 ways and eating for 3 days!!!
For details and to order visit www.loveyourcookbook.com
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Places
www.thekalequeen.com
Download your free "KALE" RECIPE book for a variety of delicious kale recipes.
Remember "eating more vegetables can change your life"
Tips
Things
52 Ways to Fall in Love
A powerful little book of quotes and actions steps to help you create
a year of self love. These weekly steps are easy and fun to implement.
Weighting 4 You
If you are ready to start working out but don't know where to start, this is the
place for you. You can get an affordable custom workout that you can do in the
privacy of your home or take it to the gym.
Sleeping Naked After 40
A 16 week home course designed for women over 40. This course will give you information
and guidance around food and attitude. As you work through the exercises you will be learning
about healthy eating and extreme self care. It will empower you lose weight as well as develop
self confidence. (did I mention that the confidence you gail will help you to SLEEP NAKED!
And trust me satin sheets feel great against your skin) For details visit www.sleepingnakedafter40.com.