Also known as ROSIE BATTISTA. I am a healthy living coach and I love food (and kale)! But it wasn't
always that way.
I am sharing a bit of my past that I usually don't share with anyone, so that you can see that I am
you and that you are me.
My life has been either a DIET or a BINGE. Fighting and struggling with my food and with my life.
It was all about how much low fat, low carb, diet and fake food I could find and consume and sometimes
top it off with a jar of peanut butter. When I crunched numbers in the calculator and the sum totaled
600, I knew I had to make a change. Could that really be the amount of pounds that I had lost (AND
FOUND) over 30 years of yoyo dieting? (no wonder I was always dizzy)
I spent those years participating in the 3 D CLUB - Deprivation, Diets and Dead food.
That was my life. And you can rest assured that the when I opted out of that club I quickly assumed membership
in the other ONE - OBSESSIVE, OVEREATING, OMNIVEROUS, ONEROUS, OPPRESSIVE, and "O" my! So that's my PAST
in a nut shell.
When I look back at my life in photos, I can tell (and painfully feel) whether it was the "fat" me or the
"thin" me that was attending the event... NOW, I am happy to say, IT'S JUST THE NEW ME attending to my life
in a big way.
It's the over 40, fit, fabulous "REAL ME that is in love"...
with my food, with my body and with my life.
Now my life is about being REAL... real in the kind of food I eat and real in the way I participate in it.
I'm a whole, new, real me and it's awesome.
I assume that if you got this far in to my website you can relate to my struggles and that you now agree
that you are me and I am you. I have figured a way to help end your struggle. I have spent my whole life
working on getting this right. I don't have all the answers and I don't know everything but I will share
what I do know. One thing I am sure of is that you can have the life you want and deserve. I want to help
you become the whole, new, and real you that is waiting within you.
My education, findings, studies and experience working with many women suffering the same fate, have afforded
me the ability to create tools and programs that will help you discover and fall in love with
the Real You!